March 20, 2025

Back Pain and Diet: How Food Intolerances Can Cause Back Pain

Are you suffering from back pain? What if the cause wasn’t your back, but food intolerances? Food intolerances can cause imbalances that lead to chronic back pain. In this article, we’ll explore how your diet might be affecting your posture and causing discomfort in your lower back.

Sara’s Story: Persistent Back Pain

Meet Sara. Like many, she struggled with a painful bar across her lower back, around the lumbar area. Every time she bent backward, the pain became unbearable. 😖

When standing 🏃, the pain mostly appeared when performing a backward extension, putting strain on the front of her body.

The Link Between Lower Back Pain and Diet

What Sara didn’t know was that her pain was actually linked to food intolerances 🍔🚫. These intolerances caused anterior abdominal tension, which her back had to compensate for.

But that’s not all: food intolerances can also be connected to arterial problems ❤️ or neurovascular tension. These imbalances, often overlooked, can affect your posture and lead to chronic pain.

An Effective Solution: Customized Insoles

After an assessment at the clinic 🏥, we provided a tailored solution for Sara. By wearing customized insoles 👟, combined with dietary adjustments, her pain quickly decreased.

A holistic approach can effectively address the tensions causing back pain. Adjusting your diet 🥗 and correcting postural imbalances can provide long-term relief.

Further Treatment

To take things further, it’s crucial to understand that arterial issues take precedence over neural issues. That’s why we prioritize targeting the root of the arterial problem.

In Sara’s case, we identified an involvement of the mesenteric artery. The treatment plan included a specific device setup with a Retrocapital Bar (BRC) and a Sub-Diaphyseal adjustment for the first metatarsal.

Conclusion

If you also suffer from lower back pain, it’s essential to explore all possible causes, including those related to your diet and blood circulation. A personalized approach, combining postural therapy and dietary corrections, can make all the difference.

Want to know more? Don’t hesitate to book an appointment 📅 for a postural assessment and discover the most suitable solution for your situation. 😊

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For more information on how customized insoles can help with back pain, check out our postural assessment page.