Crocs and Birkenstock shoes are very popular brands, but are they really ideal for our feet? Experts have their doubts. Indeed, the foot is an important sensor and it is a receiver of information, and when we place an interface such as Crocs shoes under our feet, this interface will either harm, or not change anything, or improve the good signal reception.
Crocs shoes are recognizable by their lightweight foam, which is distributed throughout the shoe. However, this foam can interfere with the reception of the proprioceptive signal, which can lead to problems regulating postural tone. Indeed, to maintain correct posture, the body must exert additional effort, which can lead to muscle pain. These muscle contractions may also be unnatural, which can disrupt the body’s balance. When there is foam everywhere like on Crocs brand shoes, there is a modulation of the signal that we perceive, in a harmful way and therefore, at the level of tone regulation. postural, it’s not ideal. So, we will have to make a whole lot of extra effort to stand up, efforts which can result at a given moment in pain because when we have muscular contractions which are not natural, at a given moment, the body remembers ours.
Birkenstock shoes, for their part, are cork shoes, very hard and therefore not very compressible, unlike Crocs shoes, and they have an orthopedic correction, with an internal plantar arch or internal hemi dome. However, the height of this arch is standardized, symmetrical and is not personalized. Orthopedic corrections cannot be standardized because they must be personalized depending on the person and why they need correction. Wearing shoes with unnecessary orthopedic corrections can be harmful to the feet.
It is important to consider each person’s individual needs when it comes to choosing a shoe. Shoes must be adapted to the shape of the foot and the reason the person needs them. People with posture problems or muscle pain should consult a healthcare professional for specific recommendations on what shoes to wear.
In conclusion, Crocs and Birkenstock shoes are not ideal for the feet. People with posture problems or muscle pain should consult a healthcare professional for specific recommendations on what shoes to wear.
